Past studys suggests millions of users of a very popular weight loss supplement are destined to be unsuccessful. The Acai berries hysteria that has been featured on news stories and advertised all over the net and TV promises users will lose belly fat and weight without any harmful side effects that are associated with most weight loss supplements may not be all that its stacked up to be. The study behind the Acai berries implies that while it is extremely wholesome, possibly one of the healthiest on the planet, it lacks the necessary components for losing belly fat without supplementary factors.
The berries are found mainly in Central and South America and only recently have gained intense popularity as it has been touted by numerous advertisers as the unsurpassed supplement available to lose belly fat. These fruits are rich in antioxidants and have the ability to protect cells against "free radicals" as well as preventing heart disease and combating cancer.
Nevertheless, its health properties and its popularity as a weight loss supplement has caused numerous marketers to push this product as a wonder fruit; with the capabilities of reversing diabetes and curing other diseases. Regrettably, the majority of these claims, especially its power to eliminate belly fat, have been proven unfounded.
Even the alleged lead "endorser" of the fruit, Oprah, has hired lawyers to check into the statements made by manufacturers who claim that Dr. Oz (a frequent visitor on Oprahs show) has suggested using the fruit for weight loss. "Neither Ms. Winfrey nor Dr. Oz has ever sponsored or endorsed any acai berry, resveratrol, colon cleanse or dietary supplement product" was posted on Oprahs own website (www.Oprah.com/health/The-Truth-About-Oprah-Dr-Oz-Acai-Resveratrol-and-Colon-Cleanse).
According to some dietary websites, who advertise Acai Detox kits and different variations that suggest it has the ability to burn belly fat, allege that users can burn as much as 20lbs in a week or lose more weight using it than diet and working out alone.
"There is not any single food, including the super-healthy acai berry, that can provide the solution to weight loss. To lose weight, you need to control calories with a healthy lifestyle approach that includes plenty of physical activity, nutritious foods, and adequate rest" says David Grotto, RD, author of 101 Foods That Could Save Your Life.
Regrettably, products outside the scope of those which are prescription or over the counter medicines are not thoroughly regulated. This allows manufacturers to be allowed to advertise these outrageous claims without fearing any potential reprimanding. When it all boils down, the safest,most healthy, and best way to lose belly fat is proper diet and physical activities.
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